Anyone who saw Madonna’s awesome bod on the superbowl halftime show knows that she’s definitely on top of her fitness game and wants to Learn some fitness tips FROM the queen of pop. Read on to get the info on the fitness routine designed by her trainer tracy anderson and how she keeps her body in tip top shape!
1. Eat Clean
We all know that all the workouts in the world won’t mean squat unless you’re eating right. Madonna’s trainer Tracy Anderson is not only responsible for Madonna’s banging body but her eating plan as well. Anderson recommends no processed foods, dairy, oil, sauces, caffeine or alcohol. Sounds intense, right? Eliminating all of those things might not be realistic or healthy for all of us so if you decide to follow such an eating plan, consult your doctor first.