1. Sneak in Exercise
So you’re stuck at a desk from 8 to 5, Monday through Friday… how on earth can you get in some exercise, not just to diet at work, but to perk you up a little? Easy! Rather than taking the elevator in the morning, take the stairs. Rather than searching for a parking space close to the office, park further away and walk. Rather than sending your print jobs to the nearest printer, send them to one a little hustle away. Burn those calories, baby!